Use code: NSBBPROGRAMME to receive a FREE copy
Figuring out where to start your Powerlifting journey can be hard - The PPS Beginners Powerlifting programme is a great way to give Powerlifting a go.
This training programme is designed for an intermediate level lifter whom is wanting to spend a period of time accumulating volume.
This block is recommended to be utilised at around 12 weeks out from a competition or during a period where the athlete has no future competitions planned.
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