top of page

Use code: NSBBPROGRAMME to receive a FREE copy


Figuring out where to start your Powerlifting journey can be hard - The PPS Beginners Powerlifting programme is a great way to give Powerlifting a go. 


This training programme is designed for an intermediate level lifter whom is wanting to spend a period of time accumulating volume.


This block is recommended to be utilised at around 12 weeks out from a competition or during a period where the athlete has no future competitions planned.






Precise Powerlifting Systems Beginners Powerlifting Programme

    bottom of page