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We're highlighting our top 5 moments from the competition and break down and after that, what you might see at the 2020 nationals

The Auckland Powerlifting Championships is often the biggest of the six regional events and this year was no different. With over 120 lifter

Plenty of action in the North Island for the first weekend of the NZ Powerlifting regional championships series.

Joseph Whittaker is one of New Zealand's strongest Powerlifters, regardless of federation.

Explaining what powerlifting is can be surprisingly hard. Our guide breaks it down into easy to understand key points

Bench pressing is pretty simple but we often see good lifters fall short of their potential in competition due to ill-preparedness, sometime

With a limited window of opportunity to qualify for nationals this year, it's important you understand how to get there.

Carli is one of New Zealand top lifters and coaches. Learn more about her journey to strength in this edition of 10 Questions.

As gyms throughout NZ re-open this week after closing their doors 7 weeks ago, lifters will be overly eager to dive back into training.

Kavwa Sichone is one of New Zealand top male powerlifters. Get to know him better in this edition of 10 Questions.

Sarah is one of New Zealand's top powerlifters and someone you'll want to watch out for. Learn about how she got into lifting and more.

How do we define the difference between strongman and powerlifting deadlifts?