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We have teamed up with our neighbours at Krav Maga Global to host the first Auckland Powerlifting Association (IPF) competition for th

Aside from reading the rules, here are our top 5 things to know for your first Powerlifting competition.

'Muscles don’t look great on women' she said to my 5’2, 54kg frame with a tilted head and concerned expression.

You want to have fun at Christmas and New Years but you also want training to be good. Can you have both?

How many times have you heard of a Powerlifter or athlete from another sport getting "popped" after taking a pre-workout Supplement?

This guide is designed to run you through each Powerlifting federation in New Zealand and help you make a decision on where to compete.

When we started Powerlifting back in 2014, there wasn't much available in the way of Powerlifting Programmes and all anyone really knew...

North Shore Barbell & our friends at RaiseLower, the New Zealand Distributor for SBD are teaming up for an exclusive event on Saturday...

Jason & Joel review the 2019 New Zealand National Powerlifting Championships